Basil is a beloved staple in kitchens around the world,bursting with flavour and a divine smell that most people instantly recognize. Being used in soups, sauces and more to enhance flavour, but did you know that not only is Basil a culinary little miracle, it can also be used as a herbal medicine.
Latin Name: Ocimum basilicum
Herbal Actions: Antispasmodic, antimicrobial, carminative, diaphoretic, galactagogue, nervine.
Preparations: culinary spice, infused honey, infused vinegar, tea, tincture, infused oil.
Basil is more than just pesto. It is known to calm nerves, uplift mood, and energize the body, allowing it to adapt to stress better.
It is also known to help with common digestive distress like gas and bloating and to promote healthy digestion.
Fresh basil can soothe itching and reduce swelling from bug bites when crushed and applied as a poultice.
Cautions: Do not take therapeutic doses while pregnant.
These are just a few of the ways basil can be used as medicine. I look forward to exploring and sharing the other culinary herbs I have chosen to dive into.